Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Saturday, July 27, 2013
Thursday, July 4, 2013
Travel Tips
Sanitizing Wipes:
Keep your personal space free of bacteria. Carry sanitizing wipes.
Airplane trays, steering wheel and arm rest of the rental car, Hotel TV remote, light switches to name a few have been touched by so many people and we do not know how clean they are.
So wipe them with sanitizing wipes before you touch them.
Stomach disorder:
Travelling can cause indigestion, so stay hydrated (liquid helps to move food through the digestive system) and eat enough fiber.
From the breakfast buffet pick up an apple.
Keep your personal space free of bacteria. Carry sanitizing wipes.
Airplane trays, steering wheel and arm rest of the rental car, Hotel TV remote, light switches to name a few have been touched by so many people and we do not know how clean they are.
So wipe them with sanitizing wipes before you touch them.
Stomach disorder:
Travelling can cause indigestion, so stay hydrated (liquid helps to move food through the digestive system) and eat enough fiber.
From the breakfast buffet pick up an apple.
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